goob is a free morning routine and habit tracker app for iPhone. It gives you a simple way to track the habits that matter, build real consistency, and own your mornings, with no subscription.
Build your own routine around what moves you forward, whether that is the gym, meditation, reading, or morning sunlight. Set how often you want to do each habit, check them off as you go, and watch your streaks grow. An honest weekly history means you always know whether you really showed up.
An alarm you cannot snooze. Place the goob device across the room from your bed. When your alarm goes off, the only way to silence it is to get up and tap your phone to the device. No snoozing and no negotiating, so you are actually out of bed.
A morning without the scroll. Focus mode blocks the apps that hijack your mornings, such as Instagram, TikTok, and X. The only way to open them is to physically tap your phone to the goob device. That small bit of friction keeps you off the feed and present for the morning you actually planned.
Going to bed and waking up at consistent times helps your body settle into a rhythm. Trading the morning scroll for a few intentional habits gives your day a sense of order, and leaving the phone out of the first hour makes mornings calmer and more present. Learn more about the value of a morning routine.
Download goob free on the App Store. Take the sleep quiz or get the goob device.